Who I AM
My name is Mark Waide. I am a former Navy SEAL and retired physician assistant with experience in family medicine, sports and diving medicine, and otorhinolaryngology (ENT). I have brought my experience in medicine and my passion for fitness and health to my role as a Master Primal Health Coach. Although retired from traditional medical practice, I still love the study of metabolic health and fitness. I refuse to accept “you’re just getting older” as a reason to tolerate chronic disease and a decline into frailty as we age. I am now more than ever in awe of the power each of us has to transform ourselves into our vision of peak health and to live our second half fully and with vitality.
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